RCCG LOWER JUNIOR ZEAL FOR 2023/2024 – AGE 9-12 TEACHER’S MANUAL – SUNDAY 31ST OF MARCH, 2024 – LESSON THIRTY ONE (31) – TOPIC: BENEFITS OF A GRATEFUL HEART 4: PHYSICAL WHOLENESS

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RCCG LOWER JUNIOR ZEAL FOR 2023/2024
AGE 9-12 TEACHER’S MANUAL
SUNDAY 31ST OF MARCH, 2024
LESSON THIRTY ONE (31)
TOPIC: BENEFITS OF A GRATEFUL HEART 4: PHYSICAL WHOLENESS

BIBLE TEXT: Mark 7:25-29
[25]For a certain woman, whose young daughter had an unclean spirit, heard of him, and came and fell at his feet:
[26]The woman was a Greek, a Syrophenician by nation; and she besought him that he would cast forth the devil out of her daughter.
[27]But Jesus said unto her, Let the children first be filled: for it is not meet to take the children’s bread, and to cast it unto the dogs.
[28]And she answered and said unto him, Yes, Lord: yet the dogs under the table eat of the children’s crumbs.
[29]And he said unto her, For this saying go thy way; the devil is gone out of thy daughter.

MEMORY VERSE: 3 John 1:2 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth”.

LESSON AIM: God wants us to be healthy.

CENTRAL TRUTH: A grateful heart enjoys divine health.

INTRODUCTION: In Malachi 4:2, God promised to be like the healing warmth of the Sun to all who love, trust and are thankful to Him. The healing warmth of God addresses in totality every part of the body that needs healing: Physically – Naaman (2 Kings 5:1-15); Mental healing – Mad man of gaderine, Emotional – Jairus (Mark 5:22-23, 36-43) and total change (transplant) or creation of body part – Blind man from birth (John 9:1-10). Above all, divine healing of our body, soul and spirit secures us freedom from pain, strengthen us to spread the Gospel and live joyful lives.

STUDY GUIDE
A. SOME BIBLICAL PRINCIPLES THAT CAN BE APPLIED TO PROMOTE OUR PHYSICAL HEALTH AND WELLNESS:

1. Honoring our bodies: The Bible teaches that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20) and that we should treat them with respect and care. Encouraging children to honor their bodies through healthy habits such as regular exercise, proper nutrition, and adequate sleep can promote physical wholeness.
2. Seeking Healing And Restoration: The Bible also contains numerous accounts of healing and restoration, demonstrating God’s desire for his people to be whole and healthy. Jesus healed many people of physical ailments during his ministry, including children (Matthew 15:30-31). Praying for physical healing and seeking medical care when necessary can also promote physical wholeness.
3. Taking Preventive Measures: we can apply the principle of steward- ship to promote physical wholeness. This includes taking steps to prevent illness and injury through healthy habits such as hand-washing, wearing seatbelts, and using sun screen.
4. Nurturing Emotional And Spiritual Health: While physical health is important, the Bible also emphasizes the importance of emotional and spiritual health. Proverbs 17:22 says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Encouraging children to develop strong emotional and spiritual foundations can contribute to overall physical health and wholeness.

B. PHYSICAL EXERCISE Regular physical exercise is important for children’s overall health and well- being. Here are some suggestions for physical exercise that can help keep children healthy:

1. Free Play: Encourage children to engage in free play, such as running, jumping, and playing tag. This type of activity can improve cardiovascular health, strengthen muscles, and improve coordination.
2. Sports: Participating in organized sports like soccer, basketball, or swimming can provide a fun and structured way for children to get exercise, improve their physical abilities, and develop social skills.
3. Biking: Riding a bike is a great way to improve cardiovascular health, leg strength, and balance. It’s also a fun way to explore the outdoors.
4. Dancing: Dancing can improve coordination, flexibility, and cardiovascular health. Encourage your child to join a dance class or dance to their favorite music at home.

C. IMPORTANCE OF PHYSICAL EXERCISE Physical wholeness is an essential aspect of children’s overall health and well-being. Here are some reasons why physical wholeness is important for children:

1. Physical Health: Regular physical activity helps children maintain healthy body weight, build strong bones and muscles, and improve cardiovascular health. It also reduces the risk of chronic diseases such as obesity, diabetes, and heart disease.
2. Mental Health: Exercise helps improve mood, reduce stress and anxiety, and promote mental well-being. Physical activity releases endorphins in the brain, which can improve mood and reduce feelings of depression.
3. Intellectual Development: Exercise has been linked to improved intellectual function in children, including better memory, attention, and academic performance.
4. Social Development: Participating in physical activity can help children develop social skills such as teamwork, communication, and problem-solving. It can also provide opportunities to meet new friends and develop positive relationships.
5. Self-Esteem: Regular exercise can help children feel more confident in their physical abilities, which can lead to improved self-esteem and body image.

CONCLUSION: It is essential that we prioritize our physical health in order to honor God and fulfill His purposes for our lives.

INVITATION: Is any sick among you? Jesus is here calling on you to come and He will exchange the sickness for divine health. But, you have to confess your sins and receive Him as your lord and saviour and he will make you whole.

LIFE APPLICATION: It is important to remember that physical wellness is just one aspect of overall wellness, and that taking care of our spiritual and emotional health is also important for overall well-being.

DAILY DEVOTIONAL
SUNDAY PSALM 96:9-13
MONDAY PSALM 97:1-8
TUESDAY PSALM 97:9-12
WEDNESDAY PSALM 98:1-9
THURSDAY PSALM 99:1-9
FRIDAY PSALM 100:1-5
SATURDAY PSALM 101:1-8

Open Heavens 2024 Daily Devotional guide was written by Pastor E.A. Adeboye, the General Overseer of the Redeemed Christian Church of God, one of the largest evangelical church in the world and also the President of Christ the Redeemer’s Ministries. The Open Heavens devotional application is available across all mobile platforms and operating systems: iOS, Android, Blackberry, Nokia, Windows Mobile and PC.

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